The Power of Training Alongside Experienced Athletes Something really cool happens when rank beginners are working out in the same room with more advanced (and…
A new year is upon us once again and yet again many of us are resolute in our goal to lose at and get healthy. …
The other day I was watching CNN on television and Dr. Sanjay Gupta was hosting his television show and giving advice on healthy living. I…
Recently, while I was at the airport waiting to depart on a flight for Chicago I came across a new hamburger restaurant in the airport…
True story – I witnessed a Paleolithic diet advocate with his friend at a Starbucks this morning. This guy’s friend was eyeing up the pastries…
A friend of mine and his lovely wife discovered the human evolutionary diet a few years ago. Simon and Ashley have never looked back. He…
Man!……If you are a practitioner and advocate of Paleolithic eating, this book will just keep coming back at you like a bad habit: The Most…
In the United States, in a legal sense corporations can be treated similarly to “people.” That being the case, the gigantic, agro-industrial corporations responsible for…
I heard a doctor being interviewed on the radio the other morning. He was an expert from a diabetes organization talking about the alarming rates…
A friend of mine, Greg Carver is an accomplished trainer and gym owner. His quote the other day on Twitter speaks volumes: “I dunno? I…