Toronto's Home For Strength & Personal Training
Fortis Fitness locations are simply the premier strength training and conditioning gyms. Our mission is to provide members the best possible resources, instruction and equipment in order to reach their physical goals.
Fortis gyms offer members 24/7 secure access to olympic-grade equipment and scientifically proven methods of exercise. Fortis provides a winning environment with respectful members that come from all different disciplines and experience levels. You will find beginners learning to use a barbell to elite level athletes all training at Fortis.
Our equipment, methods, and expertise enable clients to reach their goals both quickly and permanently.
Practical
Effective
Proven
The Fortis Fitness Approach To Training
Scientifically, the very best forms of training are well established. Unfortunately, these methods are not commonly known. Rather, they are used primarily by the world’s top athletes. Our purpose is to introduce these methods and the logic behind them to anyone who wishes to improve physically. We do so in a safe, friendly and positive environment.
Statistics reveal that our society is becoming fatter and more out of shape with each passing year.
At Fortis, we isolate the causes of these problems and provide a unique and practical solution. We synthesize and communicate the most effective and proven forms of training. These methods are simply the best ways to become lean, healthy and strong. Our philosophy encompasses diet, exercise and building muscle. Our mission is to provide members with the best possible information, instruction and equipment in order to reach their physical goals. Our methods allow them to reach their goals both quickly and permanently.
Contact or Visit Fortis Fitness
We would love to have you drop by, but initial visits to our gyms are by appointment only!
Although the gyms are open to active members 24/7, they are not staffed 24/7. Further, Fortis Fitness is NOT a typical fitness industry gym. The equipment and methods we use here are far more typical of top Olympic or professional athletic facilities. For these reasons we must have an initial appointment confirmed for first time visitors. Please call us or email to set up your appointment. Leave a message and we will promptly reply.
If you wish to try a free workout, PLEASE first review our “Gym Member Rules”
New Members
Please complete and remit these forms prior to participating in personal or group training sessions:
Natural Medicines
Interested In Opening Your Own Fortis Fitness Gym?
We’re looking for passionate, devoted individuals interested in owning and operating a state-of-the-art fitness facility in their communities.
Learn more about franchising opportunities with Fortis Fitness and submit your application
HLS 90-Day Program
Shop Fortis Fitness Merch
Fat Loss 101: Part of the free orientation we offer all new FORTIS members.
During this brief seminar, we expose the underlying reasons why so many of us constantly struggle with losing fat and staying fit. The causes of our problems are often misunderstood and far more pervasive than most of us realize. Fortunately, the solutions are surprisingly simple, permanent and accessible to anyone.
Fatloss 101 is a brief presentation which summarizes the uniquely successful methods we follow. This proven unification of diet, exercise and building muscle as a permanent solution is detailed in the book: “Why We Are Fat, and How Not to Be, Ever Again – The Eco-Diet and Fitness Plan”
