Canada’s Guidance on Alcohol and Health https://ccsa.ca/canadas-guidance-alcohol-and-health It’s been about 2 years now since the results of this study were first made public, on August…
Pictures from the 2nd Annual Fortis Fitness Paleo BBQ – July, 2015
In a recent impromptu interview I was cornered by a nutritionist who was very skeptical of the health advantages of consuming a majority of calories…