Naturally raised meats, direct from local farmers
Local farmers markets & farms
www.farmersmarketsontario.com
Wholearth Farm Studio
Sustainable fish
Local stores, Toronto and our neighborhood
Georges Butcher Shop/Meating on Queen
Fresh From The Farm
Vince Gasparro’s Quality Meats (Since 1960)
The Big Carrot
Sanagan’s Meat Locker
Great Burger Kitchen
Westside Beef
Hooked Seafood Store
Meat On The Beach
JW Foods
Cattleman’s Meats
Hooked Ink
Helpful directories
Ontario CSA (Community Sponsored Agriculture)
Eco-Friendly and Holistic Health Products
Pet Adoption HomeoAnimal.com™
Recommended reading
The Way We Eat
Peter Singer and Jim Mason
Guns, Germs, and Steel
Jared Diamond
Neanderthin
Ray Audette
The Naked Ape
Desmond Morris
Food Politics
Marion Nestle
Safe Food
Marion Nestle
Fast Food Nation
Eric Schlosser
The China Study
Campbell and Campbell
The Paleo Diet
Loren Cordain
The Paleo Diet for Athletes
Loren Cordain and Joe Friel
The Omnivore’s Dilemma
Michael Pollan
Powerlifting Basics, Texas-Style
Paul Kelso
Explosive Power and Jumping Ability…
Tadeusz Starzynski
Science of Sports Training
Thomas Kurtz
The Westside Barbell Book of Methods
Louie Simmons
Starting Strength, Basic Barbell Training
Rippetoe and Kilgore
Supertraining
Mel C. Siff
Science and Practice of Strength Training
Zatsiorsky and Kraemer
A Short History of Progress
Ronald Wright
Our philosophy and methods
We utilize a highly successful, proven philosophy to lose fat, build muscle, and become exceedingly healthy – permanently. These unconventional ideas are unique because they are in stark contrast to what is generally suggested by the diet and fitness industry. This plan is detailed in the book “Why We Are Fat, and How Not to Be, Ever Again! The Eco-diet and Fitness Plan”.
Movies we like
Other great strength and fitness resources
Products and Experts We Endorse and Support
Do you ever wonder just how our modern-food diet went so terribly wrong?
If you are interested in knowing just what happened to “our food” please listen to this talk on Food Sovereignty by Eric Holt-Gimenez, Ph.D. Dr. Holt-Gimenez is one of the most interesting and cogent voices on this topic:
