To all of our wonderful Fortis Fitness Members:
We miss all of you! We have been getting our minds off of this by cleaning, painting, disinfecting, and renovating parts of the gym over the last few months. For example we have completely re-done our Weightlifting area including these new oak platforms and re-built rubber tiles. Standing by and waiting until we are given the green light to re-open, responsibly and with your health and safety as a priority. Please stay tuned and will keep you posted.
We miss you and can’t wait to see you again soon!
#FortisFitness #FortisEquipment

Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.
