At our gym, we get a lot of people visiting who have spent years training at other gyms. They often tell us, politely “No! I…
I am 47 years old. I have had the pleasure of coming to know other fine folks my age and older at the gym over…
Most of the folks who join our gym have never been to a real strength training facility. Racks, platforms, chains and chalk are mostly new…
The equipment in Fortis Fitness gyms can be a little intimidating because they are set up more like a professional athletic training facility than a…