In a recent impromptu interview I was cornered by a nutritionist who was very skeptical of the health advantages of consuming a majority of calories…
I have been studying and practicing strength training myself for some years now. With every passing year and every book I read, I come to…
The other day I was watching CNN on television and Dr. Sanjay Gupta was hosting his television show and giving advice on healthy living. I…
True story – I witnessed a Paleolithic diet advocate with his friend at a Starbucks this morning. This guy’s friend was eyeing up the pastries…