Who are the gym people? Those people would be the personal trainers, body builders, the aerobics and spinning instructors at our local gyms. They are…
A friend of mine is one of the laziest guys I have ever met. John is 42 years old. This guy is also eats the…
Please allow me to separate the worlds of diet and fitness into two specific sides. For the sake of simplicity, I’ll call one side “industry”…