Congratulations to Fortis Fitness member and Chanel Nolet, finishing 2nd in her first Pro Power Lifting Meet!
2016 SPF SWEATT SHOP CINCINNATI Women’s Pro/Am 2016
2nd Place in 132LBS Multiply Open
400LBS SQUAT
245LBS BENCH
375LBS DEADLIFT
1020LBS TOTAL
Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.