Member Spotlight: This is Allen Roy! Allen is 62 years young and just broke 4 Raw, Amateur (Tested) World IPL (International Powerlifting League) records! Squat:…
Want to GET STRONG AND HAVE FUN? SMALL GROUP TRAINING class (3-4 ppl) starts at Fortis on Tuesday September 27th! Every Tuesday and Thursday from…
Heavy weights & light weights. A 5 lb. kettlebell next to a 203 lb kettlebell. A 5 lb wooden Olympic bar next to almost…
20220813_161410.mp4 from Fortis Equipment on Vimeo. We have had this Westside Reverse Hyper for almost 12 years. It never quits. Who knew that this thing…
You MUST make an appointment with one of our staff members to ensure your membership has been updated with a credit or payment so that…
Once again, our members come through in the clinch with astounding results! This is why you people are the BEST! Your kind donations allowed…
Thanks to all of our fine members who so kindly donated winter coats and other items to help the homeless! We don’t want to mention…
Please help us out this winter with our Good Shepherd clothing drive! https://www.goodshepherd.ca/ This benevolent organization has helped feed, shelter and clothe the homeless for…
To suggest that this book was confusing would be an extreme under-statement. It took far more than “a while” to read it. I thought Supertraining…