Ed Coan, Matt Wenning, Charles Poliquin, Paul Carter and Ken Kinaken. All here for a 3 day seminar, the only one to take place in North America.
So…..we threw a barbecue! In our world of strength and performance, and on this particular weekend, this was likely the best place to be in the entire world.
Great thanks to all of these guys for visiting, the seminar attendees and all of our fine members. Much appreciated!

Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.












