November 29th, 2018 – happy to be back at Wilfrid Laurier University as a guest lecturer on the topic of aging with optimal health and function. Much thanks to ProfessorKari Brozowski, Ph.D. and Community Health, Public Health and HealthAdministration for this honor. This is always a great opportunity to introduce students to evolutionary discordance theory. It is even more satisfying to then provide the simple, elegant and proven solutions for optimal health and function as we age. It is still surprising to grasp the limited awareness among the general public of these exceedingly useful and growing branches of evolutionary science.
Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.