I read a great article recently. It was brought to my attention by a very passionate “Paleo” detractor. His argument to me was that there…
Man!……If you are a practitioner and advocate of Paleolithic eating, this book will just keep coming back at you like a bad habit: The Most…
It’s been months since the conclusions of a Harvard study in epidemiology first hit the mainstream media on March 12, 2012. I believe most of…
Is organic food really better for you? “The published literature lacks strong evidence that organic foods are significantly more nutritious than conventional foods” “Shocking” headlines…
The following is an excerpt from a written introduction to a new (and very interesting) documentary presented in Canada about the possible effects of modern…
Money and greed consistently come up as the main underlying drivers behind why so many industries thrive on the public being increasingly fat and sick.…
A new year is upon us once again and for yet again many of us are resolute in our goal to lose fat and get…
So what the hell does “epidemiological” mean? epidemiology ep·i·de·mi·ol·o·gy (ěp’ĭ-dē’mē-ŏl’ə-jē, -děm’ē-) n. The branch of medicine that deals with the study of the causes, distribution,…
May I ask a simple question? How is it that we are absolutely expected and encouraged to eat things that other less intelligent living things…
Please allow me to separate the worlds of diet and fitness into two specific sides. For the sake of simplicity, I’ll call one side “industry”…