I read a great article recently. It was brought to my attention by a very passionate “Paleo” detractor. His argument to me was that there…
Something really cool happens when rank beginners are working out in the same room with more advanced (and even professional) athletic folks who are extremely…
The other day a guy told me that his doctor advised him that he should avoid gluten. He then asked me if there is gluten…
The other day I was watching CNN on television and Dr. Sanjay Gupta was hosting his television show and giving advice on healthy living. I…
Recently, while I was at the airport waiting to depart on a flight for Chicago I came across a new hamburger restaurant in the airport…
Man!……If you are a practitioner and advocate of Paleolithic eating, this book will just keep coming back at you like a bad habit: The Most…
It’s been months since the conclusions of a Harvard study in epidemiology first hit the mainstream media on March 12, 2012. I believe most of…
I heard a doctor being interviewed on the radio the other morning. He was an expert from a diabetes organization talking about the alarming rates…
A friend of mine, Greg Carver is an accomplished trainer and gym owner. His quote the other day on Twitter speaks volumes: “I dunno? I…
Is organic food really better for you? “The published literature lacks strong evidence that organic foods are significantly more nutritious than conventional foods” “Shocking” headlines…