The following is an excerpt from a written introduction to a new (and very interesting) documentary presented in Canada about the possible effects of modern…
I often state bluntly in these blogs that we, as a society are surrounded by and immersed in the problem that is causing us to…
Money and greed consistently come up as the main underlying drivers behind why so many industries thrive on the public being increasingly fat and sick.…
Almost every day people drop by the gym that I run with a physical goal they wish to achieve. Occasionally, some of these folks actually…
A new year is upon us once again and for yet again many of us are resolute in our goal to lose fat and get…
It’s time for your revolutionary food transformation. The point of this blog is to provide instruction on how to literally change the vast majority of…
The other day I had an interesting, if not incendiary conversation with a lawyer from our modern food industry. His argument to me was that…
A guy I knew a few years ago had a habit of trying every new diet and fitness product that came onto the market. He…
Who are the gym people? Those people would be the personal trainers, body builders, the aerobics and spinning instructors at our local gyms. They are…
Science tells us quite clearly that humans are omnivores and as such are genetically predisposed to eat both plants and animals. Our teeth are designed…