Thirteen years have passed since this piece was written, yet the central tension it addresses has not eased. Industrial food production has only grown larger,…
Drinking on a Paleo Diet: A Personal Journey Discovering the Paleo Diet I remember when I first started following an evolutionary diet. I read everything…
Canada’s Guidance on Alcohol and Health The Release of the Study https://ccsa.ca/canadas-guidance-alcohol-and-health It’s been about 2 years now since the results of this study were…
In a recent impromptu interview I was cornered by a nutritionist who was very skeptical of the health advantages of consuming a majority of calories…
I read a great article recently. It was brought to my attention by a very passionate “Paleo” detractor. His argument to me was that there…
True story – I witnessed a Paleolithic diet advocate with his friend at a Starbucks this morning. This guy’s friend was eyeing up the pastries…
A friend of mine and his lovely wife discovered the human evolutionary diet a few years ago. Simon and Ashley have never looked back. He…
Man!……If you are a practitioner and advocate of Paleolithic eating, this book will just keep coming back at you like a bad habit: The Most…
A friend of mine, Greg Carver is an accomplished trainer and gym owner. His quote the other day on Twitter speaks volumes: “I dunno? I…