Every day, here at Fortis Fitness our members and competitive athletes alike astound us with dramatic improvements and achievements – from world class Ultra Marathoners…
…NOT all that sweet stuff and coffee…the fact that OUR MEMBERS WILL NO DOUBT SHOW UP ON CHRISTMAS AND EVERY OTHER DAY OF THE YEAR! …
Mark your calendars! On Sunday January 29, we are hosting a 1-day seminar on Olympic Weightlifting with Barbell 101 Head Coach Nicole Dinn, and Assistant…
Huge Congratulations to Fortis member and Canadian UItra-Marathon Champion, Adam Takacs on his recent race! “I just wanted to share some of my recent…
Congrats Maureen Bornbaum! At the WPC Worlds in Baton Rouge Weight class: 148lbs (67.5kg) Total: 920lbs (417.5kgs) Attempts: 8/9 Best squat: 308lbs (140kgs) Best Bench:…
A couple of years ago I wrote an article entitled “The Planet Fitness Nightmare”. I was very thankful when this piece was posted on T-Nation.…
If you like our gym, if we’ve done anything right…. THANK THIS GUY! Louie Simmons #LouieSimmons #WestsideBarbell #FortisFitness
GROUP STRENGTH TRAINING AT FORTIS FITNESS NON-MEMBERS ARE WELCOME! JUST EMAIL US TO JOIN IN Join us! Only $20.00 per session (for a package of…
Dropping off the donation cheque to Red Door Family Shelter. https://www.reddoorshelter.ca/ Exceptional work by Chanel Nolet (green hair) who ran a fantastic ladies only…
Jeremy Hamilton and Jay Nera One Day Power-lifting Seminar (with Lifting) Knowledge, Experience, Application When: November 27th, 2016 10:00 AM to 5:00 PM Where: Fortis…