Mark your calendars! OnSunday January 29, we are hosting a 1-day seminar on Olympic Weightlifting with Barbell 101 Head Coach Nicole Dinn, and Assistant Coach Sebastian Enders. If you’ve never tried Olympic weightlifting before, this is your opportunity to learn the snatch, clean and jerk. No experience needed! This is a seminar geared towards beginners and those newly into the sport.
Important details:
When: Sunday January 29, 2017, 9am – 5pm
Where: Fortis Fitness, 11 Carlaw Avenue, Toronto
What you’ll learn: A full day of Olympic weightlifting technique. We’ll cover the snatch, clean and jerk.
Cost:
$125 for Fortis Fitness Members
$150 for General Public
How to register, and for more info: Email Nicole –nicole@barbell101.com.
#FortisFitness #Barbell101 #OlympicWeightlighting #NicoleDinn #SebastianEnders
Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.