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Presented by Barbell 101 and Fortis Fitness, Ma Strength is back by popular demand! The Ma Strength team is coming Toronto! This seminar is a…
Every day, here at Fortis Fitness our members and competitive athletes alike astound us with dramatic improvements and achievements – from world class Ultra Marathoners…
…NOT all that sweet stuff and coffee…the fact that OUR MEMBERS WILL NO DOUBT SHOW UP ON CHRISTMAS AND EVERY OTHER DAY OF THE YEAR! …
Mark your calendars! On Sunday January 29, we are hosting a 1-day seminar on Olympic Weightlifting with Barbell 101 Head Coach Nicole Dinn, and Assistant…
Huge Congratulations to Fortis member and Canadian UItra-Marathon Champion, Adam Takacs on his recent race! “I just wanted to share some of my recent…
Congrats Maureen Bornbaum! At the WPC Worlds in Baton Rouge Weight class: 148lbs (67.5kg) Total: 920lbs (417.5kgs) Attempts: 8/9 Best squat: 308lbs (140kgs) Best Bench:…
A couple of years ago I wrote an article entitled “The Planet Fitness Nightmare”. I was very thankful when this piece was posted on T-Nation.…
If you like our gym, if we’ve done anything right…. THANK THIS GUY! Louie Simmons #LouieSimmons #WestsideBarbell #FortisFitness
GROUP STRENGTH TRAINING AT FORTIS FITNESS NON-MEMBERS ARE WELCOME! JUST EMAIL US TO JOIN IN Join us! Only $20.00 per session (for a package of…