Dropping off the donation cheque to Red Door Family Shelter. https://www.reddoorshelter.ca/ Exceptional work by Chanel Nolet (green hair) who ran a fantastic ladies only…
Jeremy Hamilton and Jay Nera One Day Power-lifting Seminar (with Lifting) Knowledge, Experience, Application When: November 27th, 2016 10:00 AM to 5:00 PM Where: Fortis…
Ken Kinakin’s 2016 SWIS seminar. Absolutely the best place to be in the entire world for the very best of the best information on…
Special thanks to Matt Wenning, 3 x World Record Holder and Masters in Sport Biomechanics for conducting a highly successful Strength Seminar at Fortis Fitness…
Correcting Technical Errors in Weightlifting. This will build on our previous seminar and discuss technical errors in the lifts and how to correct them. Come…
This machine allows the safe loading of the wall squat exercise. It has elements of both a Smith Machine and a Hack Squat, but…
Finally, bar holders for the rest of us! Not all people were meant to fit into a standard rack. These bar holders solve…
Typical safety squat bars put the resistance in the high bar squat or front squat positions. We created this bar so that lifters with upper…
Matt Wenning Strength Seminar Fortis Fitness Gym www.fortisfitness.ca 10:00 am Sunday, October 16, 2016 3 World Power-lifting records 2,665 lbs Equipped total Masters of…
HE’S BACK!!! Huge congratulations to Dain Wallis for his incredible full sweep victory and title of Canada’s Strongest Man under 175 lbs. this past weekend…