Well, it looks like last Saturday’s Daily Bread Food Bank’s “Spring Drive Thru” food drive was a smashing success! Cars were lined up all day! We have no doubt that is partly because some of you fine people showed up to help out the less fortunate. You always seem to rise to the occasion to help those in need, especially during these tough times. We have witnessed your kindness and strength time and time again over the past 12 months. YOU PEOPLE ARE AWESOME AND IT’S AN HONOR KNOW YOU! We can’t thank you enough for supporting The Daily Bread Food Bank!
#DailyBreadFoodBank #FoodDrive #Community #Easter #Love

Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.




