Once again, our members come through in the clinch with astounding results!
This is why you people are the BEST! Your kind donations allowed us to deliver over 30 beautiful winter coats and outerwear, scarves, boots, medicine, and food to the Good Shepherd. Someone even donated his/her “Manchester United” toque to this great cause! This is especially timely as we are heading into the coldest part of the winter when people who are in dire need are most vulnerable. You, our members have made this donation a huge success!
Thanks to our generous members. Thanks to Katerina Ermolenko and Ninette Longsworth for helping with this donation. Thanks also to Rebecca Ferguson and the Good Shepherd Ministries for their ongoing work in helping out those in the most need. https://www.goodshepherd.ca/
#GoodShepherd #FortisFitness #Members
Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.