Thanks to all of our wonderful members for attending our Gym Barbecue on September 8th and also to Ninette, Daniel and all who helped us out. Special thanks to the Meating On Queen and the awesome Plaza Family for the artisan, sausages made with farm fresh, natural ingredients including only pastured meats.
We love these guys and they work extremely hard to bring naturally raised foods to our neighborhood at a truly reasonable price: https://www.facebook.com/
The bison was from our friends over at Second Wind Elk Farm, courtesy of their Mississauga outlet store – Black Angus Meats and Game: https://www.blackangusmeat.
#FortisFitness #BBQ #Paleo
Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.