Gotta post a HUGE THANK YOU! Pretty sure I suck a little less at this now… Competed for the first time in the IBJJF Novice International Tournament in Las Vegas this past week with fellow teammates at the Masters Worlds competition. Honored to win a Silver medal.
Can’t thank my fellow Primal and Body of Four competitors/coaches enough – Professors Egor and Marco, Dan, Jim, Marianna, Mike and all others. Essentially any and all Primal members and other friends who have patiently taught me, rolled and drilled with me for months and put up with my inexperience, stupid questions and “spas white belt” tendencies.
You know who you are! THANK YOU! I will do my best to also be there for you.
#primalmma #primalacademy #bodyoffour #IwanttofightEdCoan #NOIDON’TWANTTOFIGHTEDCOAN #IwanttofightChadWelsleySmith #YaMaybeChadWesleySmithisabadidea #FortisFitness
Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.