Great to have these guys drop by our gym!
Igor Opeshansky https://www.vitruvianphysique.com/
Igor is a competitive natural Physique competitor winning multiple competitions. He is better known by his YouTube channel VirtruvianPhyisque where he shares informative content on health and fitness.
Dr, Eric Helms http://3dmusclejourney.com/
Eric is as a PhD in Strength and Conditioning, Masters in Exercise Science and holds a second Masters in Sports Nutrition. Eric has published multiple peer reviewed articles in exercise science and nutrition journals. He is also a competitive Power-lifter as well as a Pro Natural Bodybuilder.
Thanks to Fortis members Omar Isuf (left) and Aous Poules (in front) for dropping by with these guys!
#FitnessFriday #FortisFitness #FortisEquipment
Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.