Adam Tacaks WINS the ACU (Association of Canadian Ultra-marathoners) 100KM
National Championship! He lead the race the entire time, and won by 23min! There was an unexpected construction detour that added an extra 10Km. His total running time was 8:47.
Adam lends some of his success this year his change in diet. “Training my body to become fat adapted has made the difference. I ran this race with a total of 850 calories of a fat/carb/protein blend, finishing the race as strong as starting it. While in the past would need about 1400-1600cal of sugar to keep going strong and most likely fading towards the end. Thank you Fortis!”
Thank you, Adam. This is an astounding athletic feat and you are an inspiration!
Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.