We would like to thank the following Fortis Fitness volunteers for making the CPF Nationals this past week-end a great success:
James Cash, Alastair MacNicol, Jordan Moffit, Marta Wajda, Simon Gilbert, Nigel Morton, Kevin Tyo, Rae Price, Jack Ulicny, Susanne Carnelos, Natalie Shwartz, Joanne Grixti, Josie Carlino, Thomas Dehod, David Otasek, Nancy Leville, Brendan Eckstorm, and Alan Liang
If we missed anyone, we are so sorry! These folks changed plates, spotted, cleaned up, cheered on our fine members and assisted with whatever was needed as late as 11pm on Saturday! The meet could not have run without you. We cannot thank you enough for your great help and assistance.
Thanks to anyone who helped out in any way and cheered on the competitors to make this meet a success!
Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.