Congratulations Marie-Josee for your honor and distinction in representing Canada in the 2015 Pan Am Games. We are so proud of you and best of luck!
“I am so happy Sheree told me about your gym… It is freaking awesome! Besides all the crazy equipment, I particularly appreciate not getting dirty looks from other members when lifting, which was a regular occurrence at other gyms in the city.”Cheers, Marie-Josée (MJ) Le Jour
Canadian Athletics team nominated for Toronto 2015 Pan American Games – http://athletics.ca/canadian-athletics-team-nominated-for-toronto-2015-pan-american-games/

Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.
