15 years ago, back in 2009 I opened a gym called Fortis Fitness in a downtown East Toronto neighbourhood. The gym posed an unusual question:…
WANT TO GET STRONG AND HAVE FUN? SMALL GROUP TRAINING class (3-4 ppl) is back and starts Tuesday March 12! All the benefits of Personal…
At Fortis we strive to provide the best possible information to our clients. This has been a hallmark of our gym since we opened. This…
SWIS Symposium (Society of Weight Training Injury Specialists) is back! If you are going to attend one industry event over the next year, MAKE IT…
Want to GET STRONG AND HAVE FUN? SMALL GROUP TRAINING class (3-4 ppl) starts at Fortis on Tuesday September 27th! Every Tuesday and Thursday from…
Well, it looks like last Saturday’s Daily Bread Food Bank’s “Spring Drive Thru” food drive was a smashing success! Cars were lined up all…
To suggest that this book was confusing would be an extreme under-statement. It took far more than “a while” to read it. I thought Supertraining…
Learn how to arm wrestle and impress all your friends at your next get together 💪💪💪 World Champion @devlarratt will be hosting our first seminar…
I am excited to officially invite you to see me speak at the upcoming Strong Summit in Toronto on June 1st and 2nd at the…
KNOWLEDGE IS POWER! Come and learn from two of the best minds in the business. We’re PUMPED for this one! More information and sign up…