Want to GET STRONG AND HAVE FUN?
SMALL GROUP TRAINING class (3-4 ppl) starts at Fortis on Tuesday September 27th!
Every Tuesday and Thursday from 12-1pm beginning September 27th with Coach @denisemader
ALL the benefits of Personal Training, but at half the $ price and with the fun of a group class!
Our classes are open to all members AND non-members, so please share this with anyone you think might be interested. Perfect for beginners to lifting or those who just want to get back to the barbell after the last 2-3 years.
1/ Back Squat
2/ Bench Press
3/ Deadlift
4/ Overhead Press
To register, or for more information, e-mail info@fortisfitness.ca ASAP.
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