Is organic food really better for you? “The published literature lacks strong evidence that organic foods are significantly more nutritious than conventional foods” “Shocking” headlines…
I sit down with a lot of folks who are trying to get slim and fit. I ask them a standard question. What are your…
The following is an excerpt from a written introduction to a new (and very interesting) documentary presented in Canada about the possible effects of modern…
I often state bluntly in these blogs that we, as a society are surrounded by and immersed in the problem that is causing us to…
A buddy of mine introduced me to his friend the other day. You couldn’t really miss this lady. Joan was definitely physically striking, with what…
The following metaphorical story may sound crazy, but I promise I am going somewhere with this. Please stay with me! Imagine a boy who is…
The other day I was watching CNN on television and Dr. Sanjay Gupta was hosting his television show and giving advice on healthy living. I…
My philosophy on cardiovascular exercise is simple: if you enjoy it – do it! Otherwise, don’t bother. I have scientific proof to strongly reinforce this…
“GRAS” is an acronym for the phrase Generally Recognized As Safe. This term applies to all of the long, mostly unrecognizable chemical ingredients on our…
Sure! No problem…here ya go! The food and agricultural industry, the diet and fitness industry, and the medical and pharmaceutical industries all REQUIRE YOU TO BE AS FAT AND UNHEALTHY…