Connor Rideout @ Westside Barbell

Visited the one and only @westsidebarbellofficial in Columbus, Ohio last week with @rideoutmma
Connor is preparing for his first pro MMA fight in December

We were able to train a few sessions with UFC and MMA legend, Matt Brown @iamtheimmortal and the rest of the Killers who make up the Westside Fight Crew. Needless to say, we were extremely grateful for this privilege

Running into another MMA legend, Mr. Mark Coleman @markdcoleman at Westside was an unbelievable surprise

Huge thanks to strength and performance icon, Louie Simmons, @tombarrywsbb and all of the fine folks at Westside Barbell who were kind enough to spend some time sharing their unique and incredible knowledge on training

Thanks also to Matt “The Immortal” Brown and the elite MMA fighters who allowed us to join them in training – also to the staff at Matt’s Immortal Martial Arts Center for the BJJ training and Pro Boxer, Rob Pilger for letting us drop by his “Old Skool” Boxing Gym

It’s hard to express just how much Connor and I appreciate this exceptional experience

#FortisFitness
#KnowledgeIsPower
#RideoutMMA
#WestsideBarbell