Another successful Orientation in the books! Our gym seems to be known for our many competitive athletes, including those members involved with the strength sports we love: power-lifting, weight lifting, Strongman, etc. Regardless, our gym was actually designed with beginners in mind. As such, our online Orientation, Fatloss 101 and our “in the gym” small group Orientations have been vital to the success of many of our new members. They are free for all new members and we have been doing these Orientations for 10 years now. Thanks to these fine folks who gave us a couple of hours of their time on a Sunday to learn the best information we can share on how to reach their respective goals as quickly as possible.
#FortisFitness #Healthy #Life
Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.