Please help us out this winter with our Good Shepherd clothing drive!
This benevolent organization has helped feed, shelter and clothe the homeless for decades in East Toronto. This winter, they desperately need the following items – new or used but clean and in great condition:
- Men’s winter coats (most needed!)
- Winder hats
- Gloves and mittens
- Socks and underwear (new only please)
If you can donate, please drop off any of these items at the front doors to our gym, any day after 1:00 pm.
Fortis Fitness
11 Carlaw Ave. Units 1-3
Toronto, On, M4M 2R6
We will check daily and bring everything inside, then deliver your kind donations to the Good Shepherd Ministries.
Leave a note to tell us who you are if you like so we can thank you! We highly appreciate any donations for this drive.
It has been a very tough year for all, but for some, it’s even tougher.
Thank you!

Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.

