Thanks to all of our fine members who so kindly donated winter coats and other items to help the homeless!
We don’t want to mention any names…”ahumm”…Denise Mader, Jon Vlahogiannakos, Joseph Cheng, William Montgomerie and many others (sorry, NOT sorry!) Your kindness is highly appreciated by us, Good Shepherd and especially the folks who will stay warm this winter because of YOU!
These beautiful winter coats were delivered to the Good Shepherd Ministries on Christmas Day. We are gearing up for another delivery in mid-January. Here are Ninette and Kenya modeling and displaying some of these awesome coats.
Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.