The Problem with Traditional Gym Workouts Please imagine for a second that you are in a typical fitness gym. Let’s say you are on a…
A few blogs ago I wrote about how the public in general are the unknowing subjects of an inadvertent but massive experiment on diet and…
This may sounds like complicated scientific terminology but it really isn’t. This topic really upsets me and so I am going to be very blunt.…
A friend of mine is one of the laziest guys I have ever met. John is 42 years old. This guy is also eats the…
I remember when I first started following an evolutionary diet. I read everything I could get my hands on regarding Paleolithic era eating. One of…
If you lift weights, where you workout is very important. The right atmosphere is vital. The following clues will help you realize you are in…
May I ask a simple question? How is it that we are absolutely expected and encouraged to eat things that other less intelligent living things…
Some philosophers strongly suggest that we should eat only vegetarian foods because we are running out of room for other animals, and cannot feed everyone.…