At our gym, we get a lot of people visiting who have spent years training at other gyms. They often tell us, politely “No! I…
In the United States, in a legal sense corporations can be treated similarly to “people.” That being the case, the gigantic, agro-industrial corporations responsible for…
I heard a doctor being interviewed on the radio the other morning. He was an expert from a diabetes organization talking about the alarming rates…
A friend of mine, Greg Carver is an accomplished trainer and gym owner. His quote the other day on Twitter speaks volumes: “I dunno? I…
I am 47 years old. I have had the pleasure of coming to know other fine folks my age and older at the gym over…
Is organic food really better for you? “The published literature lacks strong evidence that organic foods are significantly more nutritious than conventional foods” “Shocking” headlines…
I sit down with a lot of folks who are trying to get slim and fit. I ask them a standard question. What are your…
The following is an excerpt from a written introduction to a new (and very interesting) documentary presented in Canada about the possible effects of modern…
We’re Drowning in A Problem—And Most Don’t See It I often state bluntly in these blogs that we, as a society, are surrounded by and…
Many folks who go to big gyms have bought personal training packages. This is a major revenue generator for the big fitness gyms and the…