A buddy of mine introduced me to his friend the other day. You couldn’t really miss this lady. Joan was definitely physically striking, with what…
The following metaphorical story may sound crazy, but I promise I am going somewhere with this. Please stay with me! Imagine a boy who is…
The other day I was watching CNN on television and Dr. Sanjay Gupta was hosting his television show and giving advice on healthy living. I…
Cardiovascular Exercise: Only If You Love It My philosophy on cardiovascular exercise is simple: if you enjoy it – do it! Otherwise, don’t bother. I…
“GRAS” is an acronym for the phrase Generally Recognized As Safe. This term applies to all of the long, mostly unrecognizable chemical ingredients on our…
Sure! No problem…here ya go! The food and agricultural industry, the diet and fitness industry, and the medical and pharmaceutical industries all REQUIRE YOU TO BE AS FAT AND UNHEALTHY…
There are literally thousands of novel “fitness” alternatives out there that are marketed to us every day. Working in the fitness industry I see them…
I was watching television the other day and there was an investigative news show on the question of which eggs were the healthiest to eat.…
Whether I like it or not, given what I do for a living I get into a lot of discussions regarding food. Aside from the…
Recently, I visited a couple of really exclusive butcher shops and so called “gourmet” markets. These shops are located in the wealthiest parts of the…