Member Spotlight: This is Allen Roy!
Allen is 62 years young and just broke 4 Raw, Amateur (Tested) World IPL (International Powerlifting League) records!
Squat: 501.55lbs
Bench Press: 325.2lbs
Deadlift: 479.5lbs
Total: 1306.25lbs
CPL Tested Nationals
90kgs (198lbs) Class
Full Power/Raw/Masters 5
If Allen falls on his hip, it’s more likely that the floor will break than his hip. BE LIKE ALLEN!
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#powerlifting #weightlifting #powerliftingontario #worldrecord #knowledgeispower #fortisfitness
Sean is an NSCA (National Strength and Conditioning Association) Certified Personal Trainer (CPT). He is also an NSCA Certified Strength and Conditioning Specialist (CSCS). Sean has the unique distinction of achieving a Westside Barbell certification from elite athletic strength trainer and Westside founder, Louie Simmons.
Sean is a 3-time Ontario Provincial Boxing Championships competitor and has held over a dozen national and world raw, masters power-lifting records. Sean’s main areas of interest include advanced strength training and anthropology & diet. Specifically, his area of practical study has been successfully following an evolutionary diet in contemporary society.