Member Spotlight: This is Allen Roy! Allen is 62 years young and just broke 4 Raw, Amateur (Tested) World IPL (International Powerlifting League) records! Squat:…
Want to GET STRONG AND HAVE FUN? SMALL GROUP TRAINING class (3-4 ppl) starts at Fortis on Tuesday September 27th! Every Tuesday and Thursday from…
Thanks to all of our fine members who so kindly donated winter coats and other items to help the homeless! We don’t want to mention…
Visited the one and only @westsidebarbellofficial in Columbus, Ohio last week with @rideoutmma Connor is preparing for his first pro MMA fight in December…
Another successful Orientation in the books! Our gym seems to be known for our many competitive athletes, including those members involved with the strength sports…
Fortis Fitness Annual member-appreciation barbecue – Friday, September 14, 2018. Thank you to all of our members and friends who dropped by! Huge thanks to…
We have two visitors from California: Dr. Jordan Feigenbaum (MD) and Leah Lutz. Jordan is an Elite Powerlifter in the 90kgs division with a 640lbs…
Honored to have Norobu Nakahara (Daniel Tran on the right) visiting us all the way from Tokyo, Japan. Norubu was kind enough to give us…
Ms Health and Fitness Our very own Ninette Longsworth has been nominated for Ms Health and Fitness! She has spent decades working out, collecting power-lifting…
Huge Congratulations to Fortis member Rich Clune and the Toronto Marlies on capturing their first American Hockey League Calder Cup! #Hockey #Toronto #FortisFitness