Who are the gym people? Those people would be the personal trainers, body builders, the aerobics and spinning instructors at our local gyms. They are…
One definition of a fanatic is “someone who forgot the original cause behind their actions”. That is, people who take anything to its extreme often…
Science tells us quite clearly that humans are omnivores and as such are genetically predisposed to eat both plants and animals. Our teeth are designed…
Please imagine for a second that you are in a typical fitness gym. Let’s say you are on a treadmill counting the seconds until your…
Unfortunately for us it wasn’t very hard. The companies comprising our modern food industry have grown immensely powerful because we give them our money in…
The Paleolithic dietary philosophy that I follow and teach is certainly NOT the strictest form of Paleolithic eating. This liberal son of the pure Paleolithic…
A few blogs ago I wrote about how the public in general are the unknowing subjects of an inadvertent but massive experiment on diet and…
Usufruct: The legal right of using and enjoying the fruits or profits of something belonging to another. The right of enjoying all the advantages derivable…
So what the hell does “epidemiological” mean? epidemiology ep·i·de·mi·ol·o·gy (ěp’ĭ-dē’mē-ŏl’ə-jē, -děm’ē-) n. The branch of medicine that deals with the study of the causes, distribution,…
A friend of mine made a great comment about the complications of the philosophy I follow regarding eating primarily Paleolithic foods (naturally raised meat, fruits…