Correcting Technical Errors in Weightlifting. This will build on our previous seminar and discuss technical errors in the lifts and how to correct them. Come…
Matt Wenning Strength Seminar Fortis Fitness Gym www.fortisfitness.ca 10:00 am Sunday, October 16, 2016 3 World Power-lifting records 2,665 lbs Equipped total Masters of…
Our gym was honored this weekend with strength legend visitors including: Ed Coan, Matt Wenning, Charles Poliquin, Paul Carter and Ken Kinaken. All here for…
Once in a lifetime learning opportunity. The only North American event stop. Full Schedule ©Strength Sensei – Charles R. Poliquin 2013-2016 All rights Reserved Strength…
Join us for Group Strength Training Only $20.00 per session Non – members welcome! Group training is more fun, extremely effective and inexpensive Small…
We would like to thank the following Fortis Fitness volunteers for making the CPF Nationals this past week-end a great success: James Cash, Alastair MacNicol,…
Congratulations Marie-Josee for your honor and distinction in representing Canada in the 2015 Pan Am Games. We are so proud of you and best of…
From left to right, Kryssy Hamilton, Jeremy Hamilton, Alastair MacNicol, Jordan Moffitt, Vanessa Baez HUGE CONGRATULATIONS for your awesome performances at the Raw Unity 8…
Olympic Weight Lifting Workshop Alexander Varbanov will be conducting this workshop which will provide a specific overview of the Olympic lift, the Snatch. Who is…
Join us for Group Strength Training Only $20.00 per session Men’s and Lady’s groups Group training is more fun, extremely effective and inexpensive Small…